Ayurveda is the science of life. “Swasthasya swasthyarakshanam, Aturasya vikarprashanam”. is the main aim of Ayurveda. The department of ‘Swasthvritta’ deals with prevention of disease and promotion of health at personal and community level. It achieves its goal of complete health at physical, mental, spiritual level through daily regimen, seasonal regimen, diet regimen, social ethical conducts, life style management, yoga and naturopathy. Yoga is basic concept of health mainly aims at having balance between body and mind.